Knock Knock | Let Go of That Sh*T Book (Anxiety)

Gah! Modern life is full of shit to freak out about … With 45 relatable, reassuring nuggets-o’-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!).

• Channel your inner Zen with the ultimate self-help-y let it go book! 
•  Because reframing mental garbage & learning how to change your mind is a real superpower!
•  Hardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips